Tag Archive: swimming

Michael Phelps: No He Wasn’t

If you are experiencing the effects of breast cancer and treatments, you may not feel like exercising, but keep moving anyway. Even if you only feel like moving your arms around, go through a daily exercise routine. Staying on routine will keep you from giving up on exercise. It’s as much of a mental workout […]

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Buns of Steel, Please

Exercise for Good Health To work my way into good health, I started a rigorous swim routine at a health club several times a week. According to the National Cancer Institute, physically active women have up to a 40 percent reduced risk of developing breast cancer. Forget Fashion On this particular day, I had the […]

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